The Catch......
- Along the course will
be Exercise Stations.....
- Example: Sit-ups, Push-Ups, Body Squats, Burpees, or All of the Above.
- As soon as you finish your exercises, you just keep on running to your next Station.
be Exercise Stations.....
- Example: Sit-ups, Push-Ups, Body Squats, Burpees, or All of the Above.
- As soon as you finish your exercises, you just keep on running to your next Station.
