This is a 5k version of our 10k race. Less Miles but More Exercises.
Register before September 10 to guarantee a Finisher Medal
Register before September 10 to guarantee a Finisher Medal
> Date: September 22, 2018
> Race Starts: 10:30am
> Location: Thanksgiving Point
> Running Surface: Mostly Grass
> Aid Stations: Water and or Sports Drink (Jamming Music as well)
> Disciplines: Running, Push-ups, Sit-ups, Burpees, & Body Squats
> Grand Total: 5k Run - 330 Sit-ups - 264 Body Squats - 198 Push-ups - 132 Burpees
> Course: Series of Loops (out and back)
>Finisher Medals: YES (guaranteed if registered before September 10)
> Race Starts: 10:30am
> Location: Thanksgiving Point
> Running Surface: Mostly Grass
> Aid Stations: Water and or Sports Drink (Jamming Music as well)
> Disciplines: Running, Push-ups, Sit-ups, Burpees, & Body Squats
> Grand Total: 5k Run - 330 Sit-ups - 264 Body Squats - 198 Push-ups - 132 Burpees
> Course: Series of Loops (out and back)
>Finisher Medals: YES (guaranteed if registered before September 10)
RULES:
> No skipping exercises. Not even 1 rep.
> Try your hardest and work up a sweat.
> Have FUN.
> Try your hardest and work up a sweat.
> Have FUN.
